Please contact Marlene Powers at860-227-5790

info@inspiredbypilates.com

Pilates For Life, 26A Saybrook Road, Essex, CT 06426

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Pilates for Life: Shoreline Pilates Studio that teaches traditional Pilates

Pilates for Life, located in Essex, CT is the only Shoreline Pilates Studio that offers the traditional Pilates method handed down from Joseph Pilates to Romana Kryzanowska, and to Pilates for Life Owner/Instructor Marlene Powers. The traditional Pilates method focuses on enhancing movement, body awareness, posture, alignment, and balance. Pilates for Life classes are available as matwork as well as private equipment instruction.

Pilates for Life is committed to teaching the traditional Pilates method in a positive and encouraging environment to promote physical as well as mental well being. Our Pilates classes offer you the benefit of deep core strengthening and stabilization combined with flexibility. They are designed to compliment physical therapy/chiropractic care and will improve your performance in any sport or activity.

Proud to be celebrating our 12th year of business with the same owner, the Essex, Connecticut Pilates for Life Studio was recently acknowledged by readers of Erica’s elist as The Best Pilates Studio on the Shoreline.

If you live or work on the Connecticut shoreline, or the lower Connecticut River Valley area, please give us a call or stop by our Pilates studio. We promise you that with our traditional Pilates instruction you will feel stronger, stand taller, breathe deeper, AND have a deep sense of calm.

CT shoreline readers poll winner

Pilates For Life - Pilates Studio - Recognized by the E-List Readers' Poll Winner of the Best of the Shoreline

Pilates For Life, 26A Saybrook Road, Essex, CT 06426

info@inspiredbypilates.com

Call 860 -227-5790 and start on your path to a stronger body and healthier life.